Gavin is a Level 3 Personal Trainer specialising in core stability, strength and conditioning, toning and weight loss. He is also an Endurance Running Coach with England Athletics, and coaches athletes of all abilities in events from 1500m to the marathon.
He grew up in Ealing and has competed in countless road and mountain marathons, cross country, Ironman and other triathlon and cycling events. He has hiked across Northern Spain on the Camino Santiago de Compestela, up the highest mountain in North Africa, Mount Toubkal and to Everest Base Camp in Nepal.
Gavin firmly believes in the power of sport for enhancing health and how this brings people together, with the joy and humour they experience participating, and always aims to make this a part of any session he teaches!