Fiona is a Certified Level 3 Personal Trainer from London who is passionate about giving people the tools and motivation to get moving and improve their health.
Fiona aims to make every session all about you and your goals. She tailors the session personally to you and to getting the most out of the time you spend together.
From a PT session with Fiona, you can expect a mixture of different circuits, styles and exercises to keep you engaged and moving. The intensity of the session can vary depending on your preferences and ability, but whatever level that might be, expect to be cheered along, encouraged, and pushed to give all you’ve got. She also offers ongoing support with at home workout ideas and programmes.
Level 3 Personal Trainer
First Aid Certified
Pre and Post Natal Certified
CPDs including Core Training, Circuits, Functional Equipment